The new England journal of medicine reports women today in the United States are just as likely to die from lung cancer as men are. This is due to many females smoking at a younger age as well as the fact they are smoking much more than ever. Lung cancer in women is not the only thing to worry about; they are also dying from many other smoking related illnesses.
During the 1980s, the risk of developing lung cancer for men dropped significantly while the risk for women continued to rise.
In the United States, more than 35 million people are smokers. That equates to about 20% of all men as well as 18% of all females. If one out of five adults are smokers in the United States, it sounds bad enough but the truth is that this number used to be much worse a few decades ago.
The above mentioned statistics are the result of many years of research. For example, while one study showed results from 1997 to 2004, another tracked results from as far back as 1959 to the present time.
Some of the findings are as follows:
- Women have a 25 times higher risk of dying of lung cancer than women who do not smoke at all.
- When it comes to lifespan, women who smoke were twice as likely to die before reaching the age of 80.
- Anyone who smokes is also 3 times more likely to die between the ages of 25 to 79 than those who don’t smoke.
Even though the risk of lung cancer in women is at an all-time high, if you stop smoking, you can reverse the ill effects and lengthen your lifespan. Personally, I have loved ones around me who are chain smokers and I stopped pleading with them to stop smoking a long time ago. Recently, I had a loved one pass away and he lived to be 81. This person smoked 3 packs a day until the age of 57, when he had his first heart attack. Needless to say, he defied the odds through the miracle of modern medicine but his quality of life was horrific after he turned 67.
Many people who are in an abusive relationship believe they can weather the storm and that things will change. Often times, the abused person is financially or emotionally dependent on the abuser which makes things far worse than anyone can imagine.
A person may be abused verbally, mentally, physically, or sexually and yet many factors prevent that person from leaving this scenario behind. People who abuse others tend to feel a sense of gaining more strength which each and every incident and the longer someone stays being abused, the more volatile the situation becomes.
For abused people, it’s important not to place guilt or blame on themselves. If there is a lot of emotional attachment involved, you have to realize there is no way to overlook the abuse and accept the fact that the person is going to need some help to change his or her ways and even then, it simply may not ever work out! You need to get yourself out of the abusive relationship cycle.
Some abusers blame their victims for their actions. They will carry out their actions and perhaps apologize and beg their mate to stay later on while saying they didn’t want to act the way they did but they were left with no choice. This is an obvious indicator of someone who desperately needs psychological help and intervention.
If you are in an abusive relationship, here are some tips to help you see the light and make a change:
1. Be completely honest with yourself
If you’re being abused you have to acknowledge the fact that things are not going to get any better and that you deserve to have a better life. You may be suffering from self-esteem issues due to the constant battering and belittling. This is the time to pull yourself together and show some courage so you can pull away with confidence. Leaving an abusive relationship may not be as easy as others think but usually, it is the only solution to making the abuse come to a halt.
2. Let the cat out of the bag
Speak to someone you can confide in and let them know what’s happening in your household. This is a problem you should not handle all by yourself. Having friends or family members to lean on will make a world of a difference. For example, you may need a place to stay temporarily or semi-permanently and with the support of your family, leaving the abuser behind can be much easier.
3. Don’t put yourself in danger
If your abusive mate is threatening you or shows signs of potential violence, consult with your local police jurisdiction and file a report. If necessary, you may also have to file a restraining order. Unfortunately, police officers cannot provide around-the-clock protection for the average citizen from someone who has proved to be violent or unstable. This means you need to protect yourself through any legal means possible.
4. Accept the fact that you have to leave
If you stay with an abuser, things are not going to get any better. You need to try your best to make arrangements to go somewhere else while all your matters are being sorted out. Don’t let the abuser try to talk you out of leaving. It’s common for a person who abuses others to begin begging and pleading with their significant other so that they can give them one more chance. The only chance
you can give anyone at this point is yourself; the chance to stop the abuse and pick up the pieces in an effort to begin living a normal, happier life.
Women have always wondered how to get rid of stretch marks at home, especially before and after giving birth. Our skin is very elastic and has plenty of flexibility but when the skin is stretched beyond its capacity the 2nd skin layer called the “dermis” suffers damage to its connective tissues and fibers. This causes those unsightly streaks in your skin you have come to know as stretch marks.
Gaining weight can also cause stretching of the skin which is another reason to watch you diet and make adjustments when you start gaining unnecessary weight. The whole idea is to prevent these stretch marks before they happen.
Is There a Way to Get Rid of Stretch Marks Naturally?
There are two excellent stretch mark remedies you can try at home before you resort to more drastic measures such as using chemical peels or laser therapy.
To get rid of the stretch marks as quickly as possible, it’s always best to start treating them early with the use of skin creams such as shea butter, coca butter, or a vitamin E lotion. There are quite a few brands available that advertise how effective they are at treating this condition and many of them give you the results you need.
There are creams containing vitamin E and aloe vera, and these substances are known for promoting regeneration of the second layer of skin. Please note, however, if you are pregnant or breastfeeding, you need to consult with your physician to make sure it is safe for you and your baby.
Massage Your Way to Eliminating Stretch Marks
Another way to help you get rid of stretch marks at home is to use massage therapy on yourself to improve the blood circulation to the affected areas. As the circulation improves, essential nutrients can be delivered much more efficiently to the stretch mark areas and they will heal quicker.
I have had stretch marks and although they haven’t gone away completely, I have seen a noticeable improvement after a month of using shea butter and massaging the affected areas.
The best way to get rid of stretch marks varies from person to person and let’s not forget this afflicts men, too. The important point to remember is to take care of your skin by trying out different methods as you see fit in order to banish these little lines that make us feel, if not totally, at least a little self-conscious.
Cervical cancer, also known as endometrial cancer, affects the lining of the uterus. Postmenopausal women are at increased risk of developing cervical cancer. Women who have not had children are also at a high risk level.
In postmenopausal women, one of themost common symptoms of cervical cancer is vaginal bleeding. Bleeding may be initially in the form of water with blood, which is only slightly visible through the liquid. Blood flow may become heavier over time, and it is important to seek medical help immediately. Another one of the signs of cervical cancer is a white fluid. There may be some pain when urinating. Other symptoms may include pain in the pelvic region and significant weight loss.
In the early stages of cervical cancer, there are a number of symptoms to consider. The slight bleeding can turn into very heavy bleeding and this can occur between menstrual cycles. Bleeding after intercourse is another symptom that must be taken into account when we talk about possible symptoms of cervical cancer. After menopause, bleeding or spotting can be a sign of the presence of cervical disease. Pains and cramps may also occur, and a physical pressure may appear in the pelvic area or leg.
Urination can generate an unpleasant discharge that appears as a yellow liquid or clear. There may also be some pain or discomfort felt above the pubic area ..
Although these symptoms may indicate cervical cancer, an accurate diagnosis can not be given until qualified medical help is sought, or by carrying out an appropriate cervical biopsy. Likewise, there may be other reasons for these symptoms.
If these symptoms occur, the diagnosis of cervical cancer is not automatic because there are other underlying problems that may be the cause.
Signs of Cervical Cancer During Advanced Stages
The symptoms of cervical cancer in its advanced stage are different from those of the first stages. Advanced symptoms include jaundice or yellowing of the skin and / or whites of the eyes. A general feeling of fatigue is also common. Weight loss is another symptom, accompanied by shortness of breath. Problems in the intestinal tract may occur. The intestines can become blocked, and there may be an accumulation of fluid in the abdomen. Also there may be some problems in the bladder, including incontinence. Bleeding is another important indication and symptom of cervical cancer.
If cancer is detected early, then the chances for successful treatment are favorable. If you experience any of the above-mentioned symptoms, there should be no delay in seeking medical advice because delaying treatment places you at a higher risk.