Work-life balance can be defined in many ways but at its very core, it means striking a healthy balance between your work with your home life while achieving your life goals and finding happiness. Approximately half of all working adults in the United States find it difficult to blend their personal and/or family lives with their work in order to create a harmonious environment leading to happiness. These work life balance statistics are quite alarming but the good news is anyone can change their situation with the right information and a little perseverance.
Everyone has a different idea of how to balance their lives because we all have different goals, and priorities. We all have unique ideas regarding what can bring us true happiness. Even so, we all have two things in common; we want to enjoy our lives to the fullest and stay healthy.
Having a fulfilling life can also mean different things to different people. For one person, this can be accomplishing business goals and becoming wealthy and providing luxuries for themselves and their family while, for another, it can simply mean doing the best they can to have basic necessities and to spend quality time with their family throughout their lives. However, to live a truly fulfilling life you need to focus on achievement and enjoyment; you need to set and reach your goals and do your best to enjoy your work and home life while doing it! Lack of work life balance can have serious consequences in the form of negatively and permanently affecting your loved ones.
In the next few installments, we will take you through a series of proven methods to help you make an excellent transition in your life so you can start finding a path you can be proud of.
When was the last time you took time out for yourself in your personal life? Have you been able to disconnect from your work life as soon as you have gotten in your car for the drive home? How often haven’t you found yourself taking your work home because you have a deadline to meet or you don’t want to get behind in your work?
How long has it been since you have taken a real vacation? We’re talking a full week or two weeks where you could completely disconnect and enjoy yourself or your loved ones.
Many people fall into the trap of not making time for themselves because they work extremely long hours and they barely have enough energy to bring themselves to do anything else when they have the free time. As a result, their personal lives and health suffer while they fall into a perpetual workplace spinning cycle they can’t seem to get out of!
As a human being, you are entitled to achieving the best work-life balance for yourself! Once you set yourself on the right path to get the life you deserve, nobody will be able to take that away from you. On the flip side, if you are a slave to your job, you will have a tough time breaking free from that horrible spell unless you decide to do it in a deliberate and intelligent manner. Don’t you think it’s about time you found the right work-life balance?