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Is celery good for you? You be the judge.

Is Celery Good For You?

Just one taste of a good chicken noodle soup and you’ll probably figure out how important celery is as a part of the recipe. Many people wonder, “Is celery good for you?” because it’s a vegetable and after all, if it’s a vegetable it has …

Does exercise reduce cellulite? The answer depends on whether or not the exercise is combined with a healthy diet.

Does Exercise Reduce Cellulite?

You only need to pick up a magazine or watch a talk show on the TV to realize that cellulite is a hot topic. Recent statistics suggest that as much as 80% of women suffer from some form of cellulite, whether it be on their …

Try this easy Atkins diet plan and see if it works for you.

The Super Duper Easy Atkins Diet Shortcut

I’ve tried just about every diet known to man….and woman for that matter. You name it. Paleo, Weight Watchers, low-fat, low-carb, vegetarian, detox diets, and so many others I can’t even begin to count them all. I have never been able to consistently keep the …

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